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A calm, mist-shrouded forest as a symbol of inner peace and healing
Trauma & PTSD

Coping With Trauma in Everyday Life: Practical Exercises

Traumatic experiences leave marks that reach far beyond the moment they happen. Perhaps you know the feeling: a certain smell, a...

Thomas Kaufmann BA pth.
Thomas Kaufmann BA pth.
10 min· Mar 2, 2026

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